Unique & personalised workout plans designed for you to suit your lifestyle and achieve your fitness goals efficiently and effectively.
Join our exciting and fun online fitness classes led by experienced instructors, and sweat it out with a community of like-minded individuals from the comfort of your own home.
Get a tasty meal idea’s plan and work out your macros to achieve your weight loss goals sustainably and effectively.
only £35 per month
Our personalised training programs are built to suit you. At home, the gym, a dedicated hour everyday or as and when you get time around your busy schedules. We find what works best for you to achieve results!
How does it work?
Denny will show you that change is possible with:
Do I need equipment?
Equipment is optional! Our workout plan’s are designed to suit you and your needs they feature a mix of no-equipment body weight workouts and resistance band workouts to full on gym workouts.
However, every exercise has a bodyweight option – so you can do what feels right for you, with or without equipment.
During onboarding we will go through all the details with you and create a personalised plan to hit your goals around your lifestyle!
Delicious meal ideas
Macros-tracking, food journal, body metric charts — Our app makes it extremely easy for you to reach your nutrition goals and visualize progress.
Together we work out your optimum macros and provide daily accountability, set different macros for rest days and training days, so you can perform at your best and reach your goals!